Biohack Your Health
Transform your health and fitness goals with personalized health coaching
Biohack Your Health
Transform your health and fitness goals with personalized health coaching
Transform your health and fitness goals with personalized health coaching
Transform your health and fitness goals with personalized health coaching
Trained in functional nutrition and movement, I've helped many heal lifestyle ailments and meet their health and fitness goals. I'm a Biohacker, Hybrid Athlete, and Health Entrepreneur, the founder of The Biohackers Co. I've reversed PCOS and turned back the clock on my biological age by a solid decade. Yep, you read that right—proof that my approach works wonders.
My approach is to work from the inside out. I work closely with you to analyze, test, and create a personalized protocol to achieve your health goals. My protocols focus on lifestyle changes to heal with food and movement, marrying the wonders of neuroplasticity and research from epigenomics.
I offer a range of services including one-on-one health coaching, online classes, and workshops. You can book an engineering health one-on-one coaching program here and stay tuned for upcoming classes and workshops.
🌟 Functional Movement Workshop with Tanya Malik 🌟
Join us for a 1.5-hour session to discover the power of functional movement!
🔥 Warm-up and Mobility Self-Assessment
🏋️ Practice basics of functional movement to build mind-body connection
💪 Create a flow you add to your regular workout regime to build core strength, flexibility, and mobility.
After the session, we will have a 15-minute Q&A window for
🙋♀️ Insights on Functional Movement, Functional Nutrition, Gut Health, and Age Reversal.
Date: 20th April 2024
Time: 11:00 am
Location: Delhi
receive the studio address on registration.
Don't miss out on this opportunity to elevate your fitness journey! See you there!
Limited seats, register now to book a spot.
You will receive the workshop details by email and whats app.
Registration Fee: Rs. 500/-
Get 10% off your first purchase at The Biohackers Co's store when you sign up for my newsletter!
Copyright © 2024 Tanya Malik - All Rights Reserved.
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